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The Radical Reset

The Radical Reset

  • Prevent burnout and manage your energy

  • In this 1 hour Masterclass I will share ways for you to manage your energy to avoid burn out, stress or overwhelm. If you are an Entrepreneur, Business leader, Therapist, Creative this is for you.

  • You will learn: How burnout symptoms show up in your physical body

  • Ways to navigate overwhelm

  • Foods, gut health and the pillars that will help you to understand and manage energy on a deeper level

  • Daily practices to change your energy and maintain a high vibration so your work can flourish and you are filled with purpose and drive.

  • Q&A at the end.

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4 June

Energy Meditation @ MyTime Pilates, Penshurst