Shine Your Inner Light - Venue MyTime Pilates Studio Penshurst

As we come together for 1.5 hours of meditating, journalling and soul nourishment to set you up for the festive period. You will be wrapped in a blanket of love as we reflect on the year, learn ways to self nourish and connect more deeply to your energy. You will receive

• a guided meditation and Energy Healing that will allow your energy to be cleansed, balanced and refreshed.

• Soul nourishment as you sip Cacao under a cosy blanket

• Journalling prompts

• A state of inner bliss.

You deserve this time to put love in your soul and light in your heart. No previous meditating experience is required.